‍Internal Family Systems*

Glasgow, Falkirk & Online (UK)   ‍

*IFS based practice Integrated with Psychoeducation, Mindfulness, Creative & Somatic approaches.

Internal Family systems is a creative way of working with the common idea of having many parts of
ourselves with different views and different jobs to do that can lead to inner conflict.
It works for folk with strong self-critics, feelings of dysregulation, as well as low mood or anxiety.
It’s really useful for self development, relational or attachment struggles or a history of trauma.
It’s an ideal approach for conflicts around our different identities or feelings of being ‘not enough’

Please see the ABOUT page for some more info and links about IFS

‍

Glasgow - 180 West Regent St, Mondays

Falkirk, inc evening/weekends

£65* - 07356 288 878
ab@alistairbrowntherapy.co.uk

*Discounts are negotiable for people on restricted incomes upon enquiring

I am a trauma skilled practitioner with decades of experience
in MH care in NZ & UK & I’m a registered social worker.
As a gay & neurodivergent Scottish man, I work with everyone & welcome people with different cultural & faith experiences.